Girls VolleyballOctober 25, 2016 J-Hawks Close Out Season with Loss to Waukee
Girls VolleyballOctober 20, 2016 J-Hawks Face Waukee Tuesday in Regional Semifinal
Girls VolleyballOctober 11, 2016 J-Hawks Sweep Mason City on Senior Night
Girls VolleyballOctober 8, 2016 Urbandale Hosts Mason City on Senior Night
Girls VolleyballOctober 5, 2016 J-Hawks Sweep Fort Dodge
Girls VolleyballOctober 1, 2016 Urbandale Faces Fort Dodge Tuesday
Girls VolleyballSeptember 29, 2016 J-Hawks Host Urbandale Invitational Saturday
Girls VolleyballSeptember 22, 2016 Urbandale Travels to Marshalltown Tuesday
Girls VolleyballSeptember 21, 2016 J-Hawks Sweep Johnston on Tuesday Night
Girls VolleyballSeptember 19, 2016 J-Hawks Travel to Johnston Tuesday Night
Girls VolleyballSeptember 13, 2016 Urbandale Loses to Dowling in 4 Sets
Girls VolleyballSeptember 11, 2016 J-Hawks Open Iowa Conference Play Against Dowling Tuesday
Girls VolleyballSeptember 6, 2016 J-Hawks Sweep Waukee
Girls VolleyballSeptember 5, 2016 Urbandale Hosts Waukee in Volleyball Tuesday
Girls VolleyballSeptember 1, 2016 J-Hawks Travel to Ottumwa on Thursday Night
Girls VolleyballAugust 30, 2016 J-Hawks Sweep North; Travel to Ottumwa Thursday
Girls VolleyballAugust 28, 2016 Volleyball Hosts North Tuesday
Girls VolleyballAugust 24, 2016 J-Hawks Sweep Through DCG Invite
Girls VolleyballAugust 22, 2016 J-Hawks Open Season at DCG Invite Tuesday
Girls VolleyballAugust 7, 2016 2016 Volleyball Preview
Girls VolleyballDecember 21, 2015 Hillmer Named Elite All State
Girls VolleyballNovember 25, 2015 Hillmer Named 2nd Team All State by IGCA
Girls VolleyballNovember 11, 2015 Hillmer Signs with Iowa State
Girls VolleyballNovember 2, 2015 Hillmer named to All CIC Team
Girls VolleyballOctober 30, 2015 J-Hawks Lost to Marshalltown in Regional Semis
Girls VolleyballOctober 28, 2015 Urbandale Faces Marshalltown Thursday Night
Girls VolleyballOctober 26, 2015 J-Hawks Host Ames Tonight in Regional Quarterfinal
Girls VolleyballOctober 26, 2015 Urbandale Beats Ames 3-1; Advances to Regional Semifinal at Marshalltown
Girls VolleyballOctober 21, 2015 J-Hawks Bow Out of CIC Invite; Attention Turns to Regional Play
Girls VolleyballOctober 18, 2015 J-Hawks Face Centennial, Waukee in CIC Invite Tuesday
Girls VolleyballOctober 14, 2015 J-Hawks Lose to Valley 3-0
Girls VolleyballOctober 11, 2015 Volleyball Hits Road Tuesday for Final Regular Season Dual
Girls VolleyballOctober 6, 2015 J-Hawks Drop to 19-12
ActivitiesMay 12, 2017 2017 Fall Sports Information The article provides information about requirements to participate as well as fall athletic programs for both High School and Middle School.
ActivitiesApril 26, 2017 Summer Lifting Schedule UHS students view and register for the summer weightlifting schedule here.
ActivitiesMay 19, 2016 2016 Fall Sports Information The article provides information about requirements to participate as well as fall athletic programs for both High School and Middle School.
ActivitiesApril 8, 2015 2016-2017 High School Sports Starting Dates These dates list the first day of practice for High School Sports during the 2016-2017 school year as established by the IHSAA and the IGHSAU.
ActivitiesMay 28, 2015 Athletic Physical Information
ActivitiesJuly 1, 2014 2017-2018 Concussion Management Learn more about two safety measures being taken to help ensure the safety of students participating in athletics at Urbandale Middle School and...