Stripe
Girls BowlingFebruary 9, 2017 Girls are Iowa Conference Bowling Runner Up
Girls BowlingFebruary 8, 2017 Girls Set for Conference Meet
Girls BowlingJanuary 25, 2017 Girls Bowlers Host Fort Dodge
Girls BowlingJanuary 24, 2017 Girls Move to 7-2 with Victory Over Valley
Girls BowlingJanuary 21, 2017 Girls Travel to Valley Monday
Girls BowlingJanuary 8, 2017 Girls Bowling Set for Mason City Monday
Girls BowlingJanuary 4, 2017 J-Hawks Host Dowling Catholic Thursday
Girls BowlingDecember 20, 2016 J-Hawks Drop to 4-2 After Loss to Waukee
Girls BowlingDecember 15, 2016 Girls Face Waukee on Monday at Merle Hay Lanes
Girls BowlingDecember 15, 2016 Girls Beat Marshalltown on Thursday Night
Girls BowlingDecember 14, 2016 Girls Bowling Travels to Marshalltown Thursday
Girls BowlingDecember 9, 2016 J-Hawks Lose to Johnston
Girls BowlingDecember 7, 2016 J-Hawks Face Johnston Thursday at Plaza Lanes
Girls BowlingDecember 6, 2016 Girls Move to 3-0 With Win Over North
Girls BowlingDecember 4, 2016 J-Hawks Face North Monday
Girls BowlingDecember 1, 2016 Girls Beat Roosevelt, Move to 2-0
Girls BowlingNovember 30, 2016 Bowlers Host Roosevelt Thursday
Girls BowlingNovember 21, 2016 J-Hawks Move to 1-0 with Victory over Ankeny
Girls BowlingOctober 26, 2016 2016-2017 Girls Bowling Preview
ActivitiesJanuary 20, 2016 Post Season Bowling Pairings Announced
Girls BowlingJanuary 15, 2016 Girls Move to .500 with Victory over Dowling
ActivitiesJanuary 12, 2016 Bowlers Sweep North
Girls BowlingJanuary 9, 2016 Girls Face DM North Monday
Girls BowlingDecember 23, 2015 Girls Start 2016 on Road at Southeast Polk
Girls BowlingDecember 17, 2015 Girls Bowlers Move to 2-4 with Victory

In-Season Activities

ActivitiesMay 12, 2017 2017 Fall Sports Information The article provides information about requirements to participate as well as fall athletic programs for both High School and Middle School.
ActivitiesApril 26, 2017 Summer Lifting Schedule UHS students view and register for the summer weightlifting schedule here.
ActivitiesMay 19, 2016 2016 Fall Sports Information The article provides information about requirements to participate as well as fall athletic programs for both High School and Middle School.
ActivitiesApril 8, 2015 2016-2017 High School Sports Starting Dates These dates list the first day of practice for High School Sports during the 2016-2017 school year as established by the IHSAA and the IGHSAU.
ActivitiesMay 28, 2015 Athletic Physical Information
ActivitiesJuly 1, 2014 2017-2018 Concussion Management Learn more about two safety measures being taken to help ensure the safety of students participating in athletics at Urbandale Middle School and...
11.21 2017
Varsity Girls Bowling
at Ankeny
3:45 PM
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Notes

at Plaza Lanes
12.05 2017
Varsity Girls Bowling
Des Moines North
3:45 PM
12.07 2017
Varsity Girls Bowling
Johnston
3:45 PM
12.14 2017
Varsity Girls Bowling
Marshalltown
3:45 PM
12.18 2017
Varsity Girls Bowling
at Waukee
3:45 PM
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Notes

at Warrior Lanes
01.05 2018
Varsity Girls Bowling
at Dowling Catholic
3:45 PM
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Notes

at Val Lanes
01.09 2018
Varsity Girls Bowling
at Des Moines Roosevelt
3:45 PM
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Notes

at Air Lanes
01.11 2018
Varsity Girls Bowling
Mason City
3:45 PM
01.22 2018
Varsity Girls Bowling
West Des Moines Valley
3:45 PM
02.16 2016
Varsity Girls Bowling
vs. Regional Meet
Regional Runner-Up
12:30 PM
@ Val Lanes
02.11 2016
Varsity Girls Bowling
vs. CIC Invitational
Placed 6th
10:00 AM
@ Plaza Lanes - Des Moines
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Notes

Varsity Only
02.01 2016
Varsity Girls Bowling
Marshalltown
Won 2380-1954
3:45 PM
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Notes

JV/V
01.21 2016
Varsity Girls Bowling
Mason City
Won 2309-2148
3:45 PM
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Notes

JV/V
01.19 2016
Varsity Girls Bowling
at Des Moines Hoover
Won 2250-1206
3:15 PM
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Notes

JV/V
01.14 2016
Varsity Girls Bowling
Dowling Catholic
Won 2307-2097
3:45 PM
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Notes

JV/V
01.11 2016
Varsity Girls Bowling
Des Moines North
Won 2384-2062
3:45 PM
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Notes

JV/V
01.04 2016
Varsity Girls Bowling
at Southeast Polk
Lost 2289 - 2061
3:30 PM
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Notes

JV/V
12.17 2015
Varsity Girls Bowling
Waukee
Won 2234-2167
3:45 PM
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Notes

JV/V