Girls BowlingFebruary 7, 2018 Girls Ready for Conference Meet
Girls BowlingJanuary 31, 2018 Hess' 300 Powers J-Hawks to Sweep
Girls BowlingJanuary 29, 2018 J-Hawks Host Mohawks and Dragons Wednesday
ActivitiesJanuary 24, 2018 Bowlers Head to Fort Dodge Thursday
ActivitiesJanuary 22, 2018 Bowlers Sweep Valley
Girls BowlingJanuary 20, 2018 Girls Return to Bowling Monday vs. Valley
Girls BowlingJanuary 14, 2018 Girls Bowling Set to Face Ankeny Tuesday
Girls BowlingJanuary 10, 2018 Girls Bowling Moves to 4-3 with Victory; J-Hawks Host Mason City Friday
ActivitiesJanuary 8, 2018 Bowlers Face Roosevelt Tuesday
Girls BowlingJanuary 3, 2018 Girls Face Dowling Catholic Friday
ActivitiesJanuary 2, 2018 Bowling vs. Ankeny Meet Postponed
Girls BowlingDecember 20, 2017 Girls Drop to 2-3 After Loss to Waukee
Girls BowlingDecember 17, 2017 Girls Head to Waukee Monday
Girls BowlingDecember 13, 2017 Girls Bowling Hosts Marshalltown Thursday
Girls BowlingDecember 7, 2017 Bowlers Host Johnston and Southeast Polk on Friday
Girls BowlingNovember 28, 2017 Bowlers Open With Big Victory
Girls BowlingNovember 26, 2017 Girls Face DM North Tuesday to Open Season
ActivitiesMarch 13, 2017 J-Hawks Well Represented in Des Moines Register's Bowling Awards
ActivitiesFebruary 24, 2017 J-Hawks Receive Post-Season Bowling Awards
Girls BowlingFebruary 21, 2017 Girls Take 3rd Place on First Trip to State
ActivitiesFebruary 17, 2017 State Bowling Tournament Information
Girls BowlingFebruary 14, 2017 Girls Advance to State Bowling
Girls BowlingFebruary 11, 2017 Girls Look for Trip to State Bowling
Girls BowlingFebruary 9, 2017 Girls are Iowa Conference Bowling Runner Up
Girls BowlingFebruary 8, 2017 Girls Set for Conference Meet
Girls BowlingJanuary 31, 2017 Girls Close Out Regular Season with Win at DM East
ActivitiesJanuary 30, 2017 Bowlers Close Out Regular Season Tuesday Against DM East
Girls BowlingJanuary 25, 2017 Girls Bowlers Host Fort Dodge
Girls BowlingJanuary 24, 2017 Girls Move to 7-2 with Victory Over Valley
Girls BowlingJanuary 21, 2017 Girls Travel to Valley Monday
Girls BowlingJanuary 8, 2017 Girls Bowling Set for Mason City Monday
Girls BowlingJanuary 4, 2017 J-Hawks Host Dowling Catholic Thursday
Girls BowlingDecember 20, 2016 J-Hawks Drop to 4-2 After Loss to Waukee
ActivitiesSeptember 25, 2017 Winter Sports Information
ActivitiesMay 12, 2017 2017 Fall Sports Information The article provides information about requirements to participate as well as fall athletic programs for both High School and Middle School.
ActivitiesApril 26, 2017 Summer Lifting Schedule UHS students view and register for the summer weightlifting schedule here.
ActivitiesMay 19, 2016 2016 Fall Sports Information The article provides information about requirements to participate as well as fall athletic programs for both High School and Middle School.
ActivitiesApril 8, 2015 2016-2017 High School Sports Starting Dates These dates list the first day of practice for High School Sports during the 2016-2017 school year as established by the IHSAA and the IGHSAU.
ActivitiesMay 28, 2015 Athletic Physical Information
ActivitiesJuly 1, 2014 2017-2018 Concussion Management Learn more about two safety measures being taken to help ensure the safety of students participating in athletics at Urbandale Middle School and...