Stripe
Boys Cross CountryOctober 13, 2016 Boys Place 3rd at Iowa Conference Meet
Boys Cross CountryOctober 12, 2016 Boys Compete in Iowa Conference Meet Thursday
Boys Cross CountryOctober 5, 2016 Boys Cross Country Heads to Fort Dodge Thursday
Boys Cross CountryOctober 1, 2016 J-Hawks Finish 5th at Clinton
Boys Cross CountrySeptember 23, 2016 J-Hawks Finish 2nd at Indianola Invitational
Boys Cross CountrySeptember 21, 2016 Urbandale Travels to Indianola Thursday
Boys Cross CountrySeptember 17, 2016 Boys Cross Country Grabs Team Title at Kuemper
Boys Cross CountrySeptember 15, 2016 Boys Hit the Road Saturday for Kuemper Invite
Boys Cross CountrySeptember 9, 2016 J-Hawks Place 8th at Bobcat Invitational
Boys Cross CountrySeptember 7, 2016 Urbandale Travels to Marshalltown for Bobcat Invite
Boys Cross CountrySeptember 3, 2016 J-Hawks Third at Urbandale Invitational
Boys Cross CountrySeptember 1, 2016 Boys Set for Urbandale Invitational
Boys Cross CountryAugust 26, 2016 Boys Capture Team Title at Marshalltown Early Bird
Boys Cross CountryAugust 24, 2016 Boys Open Season at Marshalltown Early Bird
Boys Cross CountryAugust 7, 2016 2016 Boys Cross Country Preview
ActivitiesNovember 4, 2015 J-Hawks Named Academic All State by IATC
Boys Cross CountryOctober 31, 2015 Boys Place 14th at State Meet
Boys Cross CountryOctober 30, 2015 Boys Set to Compete in State Meet Saturday
Boys Cross CountryOctober 22, 2015 Boys Advance to State with 3rd Place District Finish
Boys Cross CountryOctober 21, 2015 Boys Run in District Meet Thursday
Boys Cross CountryOctober 16, 2015 Boys Place 4th at CIC Invitational
Boys Cross CountryOctober 14, 2015 Boys Ready for CIC Invite Thursday
Boys Cross CountryOctober 9, 2015 Boys Place 4th at Fort Dodge Invite
Boys Cross CountryOctober 7, 2015 Cross Country Heads to Fort Dodge Thursday
Boys Cross CountryOctober 1, 2015 Boys Capture Team Crown
Boys Cross CountrySeptember 30, 2015 Boys Head to West Branch for Cross Country Thursday
Boys Cross CountrySeptember 27, 2015 Boys Place 16th at Griak Invitational
Boys Cross CountrySeptember 19, 2015 Boys Capture Kuemper Crown
Boys Cross CountrySeptember 17, 2015 J-Hawks Set to Run at Kuemper Invite
Boys Cross CountrySeptember 5, 2015 Urbandale CC Invitational Results
Boys Cross CountrySeptember 4, 2015 Urbandale Invitational Set for Saturday
Boys Cross CountrySeptember 1, 2015 J-Hawks Capture 2nd Title in as many Races

In-Season Activities

ActivitiesMay 12, 2017 2017 Fall Sports Information The article provides information about requirements to participate as well as fall athletic programs for both High School and Middle School.
ActivitiesApril 26, 2017 Summer Lifting Schedule UHS students view and register for the summer weightlifting schedule here.
ActivitiesMay 19, 2016 2016 Fall Sports Information The article provides information about requirements to participate as well as fall athletic programs for both High School and Middle School.
ActivitiesApril 8, 2015 2016-2017 High School Sports Starting Dates These dates list the first day of practice for High School Sports during the 2016-2017 school year as established by the IHSAA and the IGHSAU.
ActivitiesMay 28, 2015 Athletic Physical Information
ActivitiesJuly 1, 2014 2017-2018 Concussion Management Learn more about two safety measures being taken to help ensure the safety of students participating in athletics at Urbandale Middle School and...
08.24 2017
Varsity Boys Cross Country
at Marshalltown Early Bird Invite
JV at 4:55, Varsity at 5:50
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at Marshalltown Community College
08.24 2017
JV Boys Cross Country
at Marshalltown Early Bird Invite
JV at 4:55, Varsity at 5:50
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at Marshalltown Community College
09.02 2017
Varsity Boys Cross Country
Urbandale Invite
One Boys Race at 9:45 AM
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at Urbandale Middle School
09.02 2017
JV Boys Cross Country
Urbandale Invite
One Boys Race at 9:45 AM
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at Urbandale Middle School
09.07 2017
Varsity Boys Cross Country
at Marshalltown
4:30 PM
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at Marshalltown Community College
09.07 2017
JV Boys Cross Country
at Marshalltown
4:30 PM
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at Marshalltown Community College
09.12 2017
MS Boys Cross Country
at West Des Moines Invite
4:15 PM
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at Valley Southwoods
09.16 2017
Varsity Boys Cross Country
at Kuemper Catholic
10:00 AM
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at Swan Lake State Park
09.16 2017
JV Boys Cross Country
at Kuemper Catholic
10:00 AM
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at Swan Lake State Park
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